One challenge of being gluten-free and on a dairy free, mostly vegan, diet is that most milk alternatives are full of sugar. Not anymore! With the recent product launch of So Delicious unsweetened cultured coconut milk, which is Non-GMO, organic, gluten and dairy-free, we now have a cultured product with only 1 gram of sugar per serving. I enjoy So Delicious unsweetened cultured coconut milk for breakfast sprinkled with raw pumpkin seeds and fresh strawberries (picture above). But So Delicious unsweetened cultured coconut milk can also be used in smoothies, green-goddess dressing and as a milk substitute in baked goods. And if you’re wondering, there is also a So Delicious unsweetened coconut milk beverage product.

bklynallergymom_sodelicious_01

So Delicious unsweetened coconut milk beverage
photo by Heidi Bayer aka Brooklyn Allergy Mom ©2014

So Delicious was kind enough to send me both the unsweetened and the unsweetened vanilla product. I enjoyed them both equally and am thrilled to have a lower sugar alternative to my morning breakfast routine. So Delicious also manufactures cashew, peanuts, soy, hazelnut and almond products; if you have concerns, here is their impressively comprehensive and forthcoming allergen sheet and below it is their allergen statement:

http://sodeliciousdairyfree.com/files/tm_complete.pdf

SODELICIOUS_allergenstatement

So Delicious Dairy Free® / Turtle Mountain, LLC applies strict quality control measures in an effort to prevent contamination by undeclared food allergens. To assure our preventative measures are effective, we sample test our products and processes for the presence of almond, cashew, coconut, dairy, gluten, hazelnut, peanut, pecan, soy and walnut allergens where appropriate, using state of the art testing methods.

This week, I found the So Delicious unsweetened cultured coconut milk at The Park Slope Food Coop, but it is also available at Whole Foods Brooklyn.

For the next week, I’ll be doing a giveaway of a free coupon for So Delicious products on my Facebook page. Please LIKE the page, then comment below the picture on how YOU like to enjoy your unsweetened cultured coconut milk. I will use random.org to choose a winner on March 22nd.

Have a fantastic week!

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